Ziva Meditation from Emily Fletcher
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
- Insomnia will be a thing of the past
- Kiss your jetlag goodbye
- Throw the Xanax away
- Your brain will be faster
- Your sex will be better
- Your immune system will be stronger
- You may even have better parking karma
By reducing the level of stress in your body.
This is not another ‘challenge’. Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.
- Do you have trouble sleeping?
- Feel like your phone is the boss of you?
- Do you get sick more often than you would like?
- Aging at an alarming rate?
- Anxiety holding you back?
- Simply want to enjoy your life more?
zivaMIND can help!
By giving you a sustainable, natural way to reduce stress and improve performance.
- zivaSLEEPS guided visualization
- Accountability Calendar to track progress
- Welcome video to set you up for success
- Making a contract with yourself
- Receive your mantra
- Meditate with Emily
- Why thoughts are not the enemy
- Top 4 Meditation Killers
- The “lazy man’s” guide to meditation
- zivaRELEASE guided visualization
- 10 min guided meditation audio
- How to deal with interruptions
- Access to a Q & A call with Emily (1 hr)
- The Power of Vulnerability
- Best posture and breath technique
- Laundering our consciousness
- Inward and outward strokes of meditation
- Peeling away layers of accumulated stress
- Meditate to get good at life (not meditation)
- Blending of waking state/ bliss field
- Moving into higher states of consciousness
- Digestion and “catch up” day
- Balancing breath to activate different hemispheres of the brain
- 2 bonus trainings: Travel Tips + How to Handle Noise
- How to make this a non-negotiable priority
- How to talk about your practice with others
- Creation, Maintenance, and Destruction
tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.