Wai Lana – Yoga Easy Series

Wai Lana – Yoga Easy Series

Description:

The Wai Lana Yoga Easy Series DVD Tripack includes 3 beginning level yoga DVDs designed for a variety of needs. For a great all around yoga workout, pop in the Beginners Workout DVD. This 50-minute exercise helps you loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your nerves. When youre looking to define, the Toning DVD includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back and stretch your hamstrings. When stress has you down, the Relaxation DVD includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in the shoulder and elbow joints, and strengthen your thighs, abdominals, and lower back. This great DVD set is perfect for new yogis and is a great introduction to the many wonderful advantages yoga can bring you!About the ActorWai Lana learned yoga when she was a teenager and soon wanted to share the gift of yoga with as many people as possible. So she produced 200 half-hour TV shows, entitled Wai Lana Yoga. The series has been airing nationwide on PBS since 1996, as well as in many countries around the world. But that was just the beginning.Requests from fans and friends led Wai Lana to produce a line of home videos, enabling people to practice with her in the convenience of their homes. Her many DVDs appeal to a wide range of people in all age groups, and have the option of a Spanish soundtrack.Wai Lana has also produced two music CDs and her fans are constantly asking for more of the soothing and uplifting music she makes. She also produced a Rest & Relax CD, enabling people to take advantage of ancient yoga techniques to relieve modern-day stress, tension, and insomnia.Yoga’s increasing popularity soon prompted Wai Lana to develop a full line of yoga and fitness products that includes yoga mats and bags, yoga kits, yoga props, and accessories. Sharing a concern for the environment, Wai Lana now has a green line of yoga mats and other products.Recognizing a need for yoga for children, Wai Lana then released her Little Yogis DVDs, which instantly won a host of awards and high praise for being fun, engaging, and effective for kids. Wai Lana followed this with a Daydream DVD and CD to help children drift peacefully off to sleep, a Fun Exercise book, Fun Songs CD and DVD, activity and coloring books, playing cards, and yoga mats especially for kids. Her latest offering for children is a line of environmentally-friendly products including her Little Yogis Stretch & Play Eco Ball, Eco Tote Kit, and Eco mat.To help people be in better health, Wai Lana has shared her secrets of juicing in her info-packed, colorful book, Wai Lana’s Favorite Juices. She followed that, in the same stunning style, with Wai Lana’s Favorite Soups and is now working on a vegetarian cookbook.Wai Lana’s product range has now expanded to a line of natural supplements and personal care products. This includes a line of Ayurvedic and other natural supplements, as well as Aloe Vera, Noni, and Goji juices. Wai Lana has also launched a range of personal care products under the name Yogaroma, which include mineral bath salts, bath oils, body scrubs, soaps, shampoos, conditioners, body butters, and massage oils. All of these products use natural ingredients of the highest quality.Wai Lana is now one of the leading suppliers of yoga & fitness and natural health & beauty products. The Wai Lana brand is well-known and sought-after due to its reputation for high-quality products that are healthy, eco-friendly, practical, effective, and stylish. Thus Wai Lana continues in her quest to give the gift of yoga to others and to help improve their health and well-being.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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