Therapeutic Breathwork and Applied Bioenergetics – Jim Morningstar, PhD

Therapeutic Breathwork and Applied Bioenergetics – Jim Morningstar, PhD

Description:

Explore the six body themes of your early human development — to uncover lifelong patterns, overcome the fears that are keeping you stuck, and increase your energy and creativity.

The first six years of your life have a huge impact on whether your natural abilities and traits are nurtured and celebrated or undermined and neglected.

Your experiences in these early years set in motion the dynamics you’re now experiencing as an adult, both positive and negative.

Perhaps you’re experiencing feelings of belonging or isolation, a sense of endless possibility or limitation, or a feeling of self-empowerment or being controlled.

Maybe you feel free to express yourself, or you long for approval.

As psychologist Jim Morningstar teaches, each stage of our early human development is associated with one of six body themes — safety, abundance, control, freedom of expression, gender identity, and intimacy.

All humans face these same six themes, and adopt postures, movements, and qualities of functioning that reflect them.

And if you’re like most people, one or more of these themes was underdeveloped in childhood — and is probably preventing you from living your heart’s true desires. As a result, you might be feeling held back in life, unable to live your full potential as an adult.

The good news is that these unconscious patterns aren’t permanent limitations due to genetics or family heritage.

In fact, you can harness the power of Therapeutic Breathwork® and applied bioenergetics to illuminate and change these unconscious patterns with your own loving guidance and courage.

Join Jim for a powerful new online course where you’ll use Therapeutic Breathwork and bioenergetics to uncover the events or circumstances that overwhelmed you as a young child — so you can process those traumas and go back into your body feeling safe and alive, rather than triggered and afraid.

As you learn about a new body theme each week, you’ll create a respectful and nourishing relationship with your child-self, who represents your emotional body.

Jim will guide you to extend feelings of acceptance, safety, and love to your present self, your family, your co-workers, and the world.

You’ll develop confidence in consciously sharing Therapeutic Breathwork and bioenergetics with others as a caregiver or friend.

You’ll learn to appreciate your body and enjoy living in it as you work with tools and techniques to help you master your breath.

You’ll transform the lifelong patterns that prevent you from feeling accepted, feeling loved, and expressing your true self — so you can begin to heal and find safety and fulfillment.

In this illuminating new course, you’ll:
Explore the 6 major body themes in detail so you can identify them in yourself and others — and honor your strengths and heal your childhood wounds through breathwork
Learn how these 6 body themes show up in your body and your life by processing your early family patterns
Use breath and intention to create a circle of safety to nourish and protect your body — and cultivate a sanctuary in which to listen to your inner guidance daily
Identify the factors in your life that influence your basic sense of safety in your body and the world
Rediscover the source within, using the gifts of compassion and understanding — while still setting boundaries for self-care and personal fulfillment
Learn to read and respond effectively to others’ nonverbal messages
Own and develop the natural leadership skills of confidence and mutuality that emanate from the heart center
Express authentic emotional intelligence in ways that support others — without suppressing yourself
Discover how to live your life and navigate your relationships with passion, inner peace, and self-acceptance
Find and build upon your unique blend of masculine and feminine attributes — and cultivate the courage to own your natural expressions in the world
Bring your intimate relationships into your holistically fulfilling life path — as you fearlessly surrender to love while still living a self-possessed life
Experience weekly Therapeutic Breathwork practices, movement exercises, and other tools to unlock lifelong holding patterns, transform your fears, and increase your energy and creativity

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NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.