Daniel Reid – The Tao of Health Sex and Longevity
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Daniel Reed-The Tao of Healthy Sex and Longevity [1 Ebook-MOBI, EPUB]
People are increasingly looking for alternatives to Western medicine. Here is a unique, comprehensive and practical self-improvement guide for a balanced and positive lifestyle, which is also a serious introduction to Taoism itself.
Ao, the most ancient and fundamental element of the world’s oldest civilization, has the same relation to the modern world as to classical China. For the modern reader, this accessible book is the first study, in light of the discoveries of modern Western science, of a balanced and holistic health system used by Chinese doctors, martial artists, and meditators for more than 5,000 years.
Daniel Reed has combined his personal experience with original research and presents questions and answers of practical interest to a Western audience. The book covers all aspects of health with brief information on diet and nutrition, fasting, breathing and exercise, medicine, meditation and sexual yoga.
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