Gary Brodsky – The Art of Great Health
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Gary Brodsky – the Art of Great Health [1eBook PDF]
What is the single most important factor for predicting lifelong health and longevity?
– Not eating “right.”
– Is not exercise.
– Not maintaining a “healthy” weight.
– It’s not getting regular checkups.
– It’s not making sure you get the right vitamins and minerals.
– It’s not in the purity of the air you breathe or water to drink.
– It’s not to give up smoking.
– Not having a “good” genes.
– It’s not on earth.
– There is no access to advanced medical care.
So what is it?It’s what you believe.
Studies of the spirit mind connection reveal that the mental states are reflected immediately in the physical-chemical message system regulates how the body functions.
And what triggers their mental states? Only beliefs – Your faith determine how you respond to life.
This means that focusing your heart in ways that generate feelings of conflict, anxiety, tension, worry, stress, anger, depression, suspected, or conflict can lead to very real physical effects on the body.
Ways to pay attention and reaction can produce high blood pressure, lowered immune response, asthma, digestive disorders, infertility, insomnia, back pain, skin problems, cold and flu, headaches-the list goes on and on.
Doctors say that more than half of all doctor visits are for stress-related problems.
When you consider how powerfully emotions and attitudes affect our bodies, not be surprising that doctors estimate that 60 to 90 percent of all patient visits are to violence has symptoms.
These are the questions that your doctor will find no physical cause-problems that conventional medical care is often not solve the problem.
Science validates the power of the spirit mind connection.
Studies have shown that the spirit the mind the factors-as an independent attitude and optimistic outlook-the authority of the health and longevity more than anything else.
More than what you eat. More than the amount of exercise. More than “good” genes. Than whether or not you smoke.
Scientific research shows that using that using the mind reduces doctor visits, speeds healing, reduces the use of pain, shortens hospital stays, causes, symptoms that interfere less with life, and improves patients’ sense of control over their health.
Scientific research shows that the spirit the mind the factors far greater effect on health than diet, exercise, clinical germs, or toxins, smoking, genetics, or any other well-known health risk factors.
In fact, these studies have shown that people with what we think of as “good” health habits (eating “right,” exercising, not smoking, getting lots of sleep), and who are not beneficial factors as optimistic outlook tend to be markedly less healthy than people with health promoting habits, that “bad” health habits.
That means that a person who has a mostly relaxed and optimistic outlook and ate cheeseburgers every day most likely a better chance of staying healthy and living a life which the time pessimist, who rigidly avoids consuming fat and runs four miles a day.
But if the mind is such a powerful tool for health,why don’t we through the spirit the mind the access requests?
Despite the growing scientific validation to the healing power of the mind, rarely turning to the mind healthy for you to have access to health, only as a last resort. And the reasons are obvious: there’s not a lot of support for the approach in medicine.
But the truth is this: the one standing in the way of this approach to safety is each one of us. It is one that needs to change in order for the spirit of the mind approach to become an integral part of microwave great salvation in every area of life:YOUR MIND.
If the mind is our most powerful tool to health, many people believed that health experts and scientific research indicate is, why don’t we using this to health?
How to deal with any disease, physical or mental pain or platform first, before it becomes a kind of disease, that will be a reality.
The way things are now, it seems that most people would rather be diagnosed with a chronic or terminal illness, how to recognize that the way they react to life and makes them sick. It seems we’d rather say, “I’m REALLY sick, but don’t believe in me!”how to force an easy mind and spirit connection and reconnect health before our symptoms are, so the body and are difficult to deal with.
The power of the spirit the mind the connection is clear-but what is the active ingredient?It seems the message that the scientific evidence shows that mental factors are the most powerful influence on health.
So for many people, modern medicine alone, not to answer the questions. Taking the pill hasn’t quite remission of their symptoms. Or their symptoms disappeared in one place, and new signs have cropped up in other countries.
And if it is true, that the deliberate use of the spirit the mind approach to health requires less from you than conventional medicine does, the effort is more unknown than overwhelming.
Now, to think otherwise is not any more work than opening a bottle of pills.
Learning to look at life differently solves the problem at its source, while only taking medicine is not. And learning to look at things differently is in device, that can’t be said about many other areas of your life. Are these factors important enough for you to do less work changing mental habits? There is only one answer that can be found in the ART of GREAT HEALTH.
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