System of adapted combat sambo

System of adapted combat sambo

Description (Russian) Adapted combat sambo system [4 DVD video 27 mp4 + DVDrip 27 avi videos] Section 1. the head with an emphasis feet on the stomach From the rear footrest From the front footrest Head all the way through with no feet on the stomach On your shoulder under one arm With impact technology On the melee + pain Self-defense section 2. The block against shooting from the rear footrest The block against shooting from the front footrest The block against the roll under one arm Kicking with a cast With the use of painful methods if the enemy comes behind the knife From firearms From the stick or the sword Section 3. Tactics The tactical lesson with effective footwork + shooting Tactical options and melee attacks with kicks and punches without launching Effective illegal attacks Section 4. Effective Stall Methods Strangles and Retention Goes on the Floor with Painful Methods Retention and Disorders at Stations Bonds Strength Training Special Physical Training (Part 1) Special Physical Training (Part 2) Development of Internal State and Reaction Speed ​​Tips of the world champion in sambo combat Samsonov VM How to cause fear among the enemy

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