Carol Look – Stop Being Lazy: How To Break The Procrastination Cycle Once & For All And Excel
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Carol Look-Stop being lazy: how to break the cycle of procrastination once and for all and Excel [1 ebook in PDF format + Moby + in epub format]]
Chapter 1: FEW THINGS IN LIFE ARE MORE FRIGHTENING THAN A BLANK PAGE
At least, that’s how I felt before I started writing the book. It’s just a bunch of white space, an empty plane that needs words. George Orwell, the author of 1984, once said: “Writing a book is a terrible, exhausting struggle, like a long bout of some painful illness.”
Chapter 2: THE PRICE OF PROCRASTINATION
“Procrastination” has a bad reputation, as it should, but have you ever thought about how procrastination affects you? It’s one of those concepts that we all instinctively recognize as a bad habit, but I think we rarely analyze its impact on our lives from a deeper perspective.
Chapter 3: LIQUIDATION
So, if we all know that procrastination is a terrible habit, why do we do it week after week, year after year? Every time we finish a project after procrastinating for too long, we say something like, ” Never again.”How does’ never again ‘turn into’ I’ll do it tomorrow ‘ without even thinking? How can you become a familiar “do it tomorrow” person?
Chapter 4: WHY DELAY?
Identifying the cause of our procrastination is the first step to eliminating it completely. As soon as we stop feeling that the reward has any power over us, procrastination instantly becomes less attractive. Although people are very complex, we tend to choose the option that gives us the most pleasure. Make procrastination less tempting, and you’ll be amazed at how quickly you get the job done.
Chapter 5: INTRODUCTION TO MERIDIAN TAPPING
I thought I had it all worked out.
Chapter 6: AN IN-DEPTH LOOK at How Long Have You Been Living with Procrastination? How long has it kept you from reaching your full potential, causing stress both at work and in your home relationships, and preventing you from realizing your full potential?
Chapter 7: EXAMPLES OF EXERCISES
While you now know the basics for running your own EFT session, I understand that all of this can be a little intimidating at the beginning. There are a lot of new concepts, a lot of ideas that need to be considered, and also remember these nine points.
Chapter 8: HOMEWORK ASSIGNMENT
I can hear you already. “But Carol! Homework assignment? I thought we were trying to eliminate my procrastination!”
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