Rhythms & Myths of the Sacred Frame Drum with Krista Holland

Rhythms & Myths of the Sacred Frame Drum with Krista Holland

Description:

Learn to play the frame drum as a contemplative and ritual practice, by immersing yourself in its techniques and ancient cross-cultural history — to experience greater wellbeing and a deep sense of belonging and connection to the rhythms within you, in nature, and in the cosmos.

Why is the rhythm of the heartbeat so mesmerizing?

Every human gestates to the sound and rhythm of their mother’s heartbeat while in utero. And, for many, hearing and feeling the sound of a heartbeat whenever it shows up in our lives pulls us (unconsciously) into a remembrance of that original somatic rhythm.

It’s the universal experience of the original heartbeat that’s part of the symphony of life in which we all play.

That’s one reason so many people feel a strong attraction to drumming.

Hand drumming is a global and cross-cultural artform… much like dance in its universality.

The frame drum is an archetypal idea that shows up again and again over thousands of years and across continents…

… not only because of the music it makes, but also as a tool to heal mind, body, and spirit, expand our consciousness, and cultivate wellbeing. The sacred frame drum is one of the world’s oldest, simplest, and most powerful instruments.

Join an inward-looking 7-module frame-drumming course with teacher, frame drummer, and independent researcher Krista Holland, as she guides you on a journey — learning to play the frame drum while you also explore about its deep history within the Middle East, across North Africa and the Mediterranean, throughout countries of Europe, Scandinavia, Asia Minor, India, and the Americas…

… and how the frame drum is now found globally within diverse cultures.

The frame drum is a wonderful complimentary wellness tool that can help address an array of modern challenges that can put you in a state of disharmony — and it gives you a profound sense of connection and belonging to a universal heritage and human birthright of drumming for harmony and wellbeing.

It also evokes inspiration, boosts brain cognition, relieves stress, and can help unlock your creativity.

You don’t need any musical experience to access this instrument for personal healing, community ritual, and celebration… and, as you’ll discover, it’s just plain fun.

Note: Any frame drum will work for this course! If you’re new to drumming and would like to purchase one, Krista recommends getting started with a 14” or 16” “Tar” style frame drum.

Technique, Elements, Mythos & Meaning

Drum rhythms can entrain hearts and transform consciousness into mythic, spacious awareness — filling life with sonic reverberations that honor the celestial rhythms… natural seasons… and stages of birth, growth, fruition, dissolution, death, and rebirth — all vibrating through the infinite spirals of time.

When you play — or begin to play — the frame drum, you’ll be embarking on a spiritual practice and a journey — traveled by many mystics, seekers, and devotees of the sacred before you — that may even awaken states of ecstatic trance and spontaneous revelry…

… the kind that comes with being in sync with life’s underlying and overarching primal rhythms.

And when you play the frame drum with Krista’s guidance in the context of sacred practice, you’ll discover a meditative and musical experience rich in potential for personal meaning and connection, steeped in feminine power, lush in historical and mythological reference.

Throughout this program, Krista will teach you basic drumming strokes, including those connected to the five universal elements of earth, water, fire, air, and space.

These healing rhythms can help you access your true essence and tap into a meditative practice and contemplative reset whenever you need it.

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NLP online course

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