Release Trauma From the Body With BioDynamic Breathwork – Giten Tonkov

Release Trauma From the Body With BioDynamic Breathwork – Giten Tonkov

Description:

Learn powerful breath and movement techniques to track the sensations in each area of your body, let go of trauma — and find the strength and ability to live your life happily, openly, and freely.

These days, many of us have settled into some version of the “new normal.” And yet, the turmoil of recent times is always with us, impacting our lives.

Even as we become more accustomed to the uncertainty, and settle down trauma will reverberate for years to come.

Trauma is very real. It’s not just an idea, or a feeling of upset. Left unresolved, it physically takes up residence in our tissues, expressing itself in our everyday lives, for perhaps years…

According to Giten Tonkov, noted trauma release expert, trauma can manifest almost anywhere in the body, and impact almost anyone. Trauma is a physical reaction that becomes part of our bodies, a response to situations both large and small.

A traumatic event can be as simple as being startled by an aggressively barking dog, or as complex as suddenly losing a loved one.

It can also be the cumulative effect of long-term but perhaps less obvious stressors, like interpersonal difficulties, dreams that have fallen by the wayside, or generalized anxiety.

Trauma happens when our systems become overwhelmed. And if we can’t adequately process and clear the traumatic experiences, our lives can slowly become unmanageable….

Join Giten for a new 7-module journey through his powerful healing process, the BioDynamic Breathwork & Trauma Release System® (BBTRS®).

BioDynamic Breathwork supports your body’s natural process for releasing chronic tension, self-restricting patterns, and emotional trauma — clearing the way for feelings of joy, self-love, and deep relaxation.

You’ll explore the seven belts of tension in your body — the ocular, oral, cervical, thoracic, diaphragmatic, abdominal, and pelvic belts.

Throughout the course, Giten will address each belt of tension individually — and as you’ll discover, each section of your body is linked to specific emotions.

Giten will show you how to use all six healing tools of BioDynamic Breathwork — breath as the main focus, along with movement, touch, sound, conscious emotional expression, and meditation.

With Giten as your guide, you’ll target specific issues for personal growth using his flexible system. You’ll bring long-hidden (and often-overlooked) emotions to the surface.

You’ll connect unconscious patterns to past events. And you’ll gain more clarity to act with awareness, fostering intimacy and connection with others.

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NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.