Ralf Ziegler – Relaxation in case of tense jaws and teeth grinding – Feldenkrais
Description [German] Ralf Ziegler – Lockerung bei verspanntem Kiefer und Zähneknirschen – Feldenkrais [5CDs – MP3] (German) Ralf Ziegler – Loosening of tense jaws and grinding teeth – Feldenkrais [5CDs – MP3] Squeezing, grinding, cracking – Helps with craniomandibular dysfunction (CMD) If the function of our chewing organ is disturbed, this can become a serious problem for general health. Because the chewing apparatus, as one of our most complicated systems, is closely linked to the head, spine, brain, and other organs. Grinding of teeth, temporomandibular joint, ear, head, back pain, snoring, migraines, shoulder strain, hip and knee problems can all be triggered by a wrong bite and vice versa. The Feldenkrais method is a kinetic classic that has lost none of its effectiveness and usefulness to this day. Physicist and engineer Dr. Moshé Feldenkrais (1904 – 1984) developed a method to regain bodily awareness and freedom of movement due to a serious knee injury of his own. In the Feldenkrais Method, the size of a movement will increase as you learn to do small movements in a comfortable way and then gradually expand them. This box with 5 CDs and more than 5 hours of operating time will help you. Anyone who wants more help to improve their body awareness and jaw mobility will find support in the exercise programs on these CDs. The possibilities of movement of the temporomandibular joint are felt and the connections between the jaw and the eyes, the shoulder and the general posture are discovered. In all sequences the movements are carried out smoothly and effortlessly. You learn to improve your body control. Tensions, which are often the cause of pain, poor posture and exhaustion, are reduced. Release the blocks by learning new movement patterns and your nervous system will find the optimal position of the lower jaw. google translater Press, Grind and Pop – Helps with Temporomandibular Dysfunction (TMD) If the function of our chewing is disturbed, this can be a serious problem for our overall health. Due to the masticatory system, as one of our most complex systems, it is closely linked to the head, spine, brain, and other associated organs. Teeth, jaw joints, ears, head, back pain, snoring, migraines, shoulder strain, hip and knee problems can all be triggered and reversed with just one wrong bite. A classical theory of movement, which has lost none of its efficacy and utility, is the Feldenkrais Method. Due to his severe knee injury, the physicist and engineer Dr. Moshe Feldenkrais (1904-1984) developed a method for the recovery of body awareness and movement. The Feldenkrais Movement Method will increase the size of the fact that you learn in a pleasant way to perform small movements and then gradually expand. This pack of 5 CDs and 5+ hours of runtime can help. Anyone who wants to improve their body image and the mobility of their jaws further help, support is included in the training programs on these CDs. Possible TMJ movements are explored, and relationships between the jaw and eyes, shoulders, and whole body posture are detected. In all sequences, the movements are carried out carefully and without exercise. You learn to control your body to improve. The stresses that often cause pain, poor posture, and fatigue are reduced. Eliminate blockages by learning new movement patterns and your nervous system will find the optimal jaw position.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.