Frederic Patenaude – Raw Freedom Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet
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Frederic Patenaude-Raw Freedom Combining the Best of Raw and Healthy Cooked Foods for the Ultimate Diet [ 1 ebook-1 pdf ]
“Who Else wants to get All the Health Benefits from Raw Food, Without The Social Isolation, Cravings, or Pressures of Perfection?” In this book, you will learn · * What are the 5 most important” habits ” of a raw food lifestyle that should be followed no matter what diet you eat!
* 12 best cooked foods and 7 raw foods that everyone should include in their diet.
· What exactly is the ratio of raw and cooked food you should eat, depending on your goals: weight loss, weight gain, or an active lifestyle.
* How to achieve a perfect diet without any drawbacks, without analyzing everything you put in your mouth.
· 3 essential supplements that anyone who eats more than 50% raw vegan food should take!
* Absolutely the worst prepared foods to avoid, with some amazing “good news” about some unhealthy foods that are perfectly healthy to eat in some circumstances.
* A liberating way to eat in a restaurant without having to analyze everything on the menu… plus the best options for each type of restaurant (Italian, etc.)
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Frederic Patenaude – Raw Freedom Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet Available now at Coursecui.com
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.