Power Half Hour by Tony Horton
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
Power Half Hour is a fitness program produced by Beachbody and starring Tony Horton, a well-known fitness instructor and consultant. Tony has collaborated with Beachbody on other fitness products such as Power 90 and P90X.
Beachbody is a well known company that was founded in 1998 and has become a market leader in manufacturing at-home DVD-based fitness programs. The company is known for producing fitness products that provide workouts, exercise guidelines and schedules, dietary programs, and the equipment necessary to acquire health-related results.
More specifically, the majority of the Beachbody fitness programs target weight loss, increased cardiovascular endurance, improvements in lean muscle mass and strength, and improved balance, flexibility and coordination.
The Power Half Hour fitness program is designed to be performed quickly and efficiently is ideal for individuals with a limited amount of time to commit to their exercise routine. The fitness program contains five different workouts, each requiring less than 30 minutes to complete.
The Power Half Hour fitness program utilizes a training concept known as “Power Shaping.” Power Shaping is a training technique that incorporates both cardiovascular training and strength training into each of the exercises. To this end, the Power Half Hour fitness program is designed to promote improvements in cardiovascular endurance, increases in lean muscle tissue and strength, and reductions in excess body weight, with the end result being a body that is visibly toned and highly sculpted. Hence, for individuals that are pressed for time and still want ensure that their lifestyle includes daily physical exercise, the Power Half Hour fitness program may be exactly what’s in order.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.