Power Breathing for Life by Sang H. Kim
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
Sang H. Kim is the originator of MBX, mindful movement and deep breathing exercises. Dr. Kim is an internationally respected author of over 20 books on mindfulness, motivation, health, fitness, and martial arts, including Ultimate Flexibility, Vital Point Strikes, Ultimate Fitness through Martial Arts, 1001 Ways to Motivate Yourself and Others, Power Breathing, The Art of Harmony, and Martial Arts After 40.
He has also created over 200 instructional video programs on those subjects which are available through Amazon Instant Video.
After 30 years of teaching martial arts for soldiers, police, civilians, Olympians, inner-city youth, business executives, and international organizations, he returned to academia to conduct clinical research on the effects of mindful movement and deep breathing (MBX).
His research team found that participation in the 8-week MBX program reverses post-traumatic stress disorder (PTSD) symptoms and improves sleep patterns and emotional balance. Dr. Kim has presented his findings in various national and international scientific conferences. His research results were published in the July 2013 issue of the Journal of Clinical Endocrinology and Metabolism, and featured in CBS News, Huffington Post, Fox News, and others.
He has a PhD in Exercise Science, and had training as a Postdoctoral research fellow at the National Institutes of Health (NIH). He also had additional training at the National Cancer Institute (NCI) and the Institute of Lifestyle Medicine of Harvard Medical School.
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