Chris Davis – Martial Body – Connected Body
Description
Chris Davis-martial body-connected body [Webrip 26 MP4-1 PDF-7 DOC]
The ConnectedBody method helps you develop the tissues and neurological associations necessary to move with power and strength along any plane. The body is full of connections, from muscles to bones, muscles to muscles and everything in between. This module focuses on strengthening these connections, removing slack from the system and creating a body that links muscle action, connective tissues and coordination in each movement.
Rehabilitation and recoveryit is said that virtually all important injuries in the life of an athlete are connective tissues or bones. When your connective tissues are weak, you are not moving with consolidation and are ultimately inefficient that tend to get injured. Many methods will train the musculature to try to protect the joints, but in the connected body method we also focus on training the connective tissues themselves and the neurology that controls the entire system. Strengthening connectivity within our bodies will improve injury rehabilitation, but it will also allow us to avoid overloading individual muscles or joints so that we can protect them from injury.
The ‘ConnectedBody’ workout will dramatically increase your power and efficiency by supporting every movement with the whole body. When you move an inch, the whole body backs it because you have trained the body to stay connected. In addition, our sensitivity to pressure and our ability to switch to that pressure increases when we maintain the connection. If you imagine that the tissues of the body are like a web, each part will let you know what opponents are trying to do the instant they try to do it.Thanks to all the hopefuls, especially JohnnyCash and Nataraj who contributed to get this part faster, and flashy who recommended the course!
tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.