Learn Simple Breathing Meditation Now by Pradeep Aggarwal
Description
What you’ll learn
By the end of the course you will learn various techniques of breathing to release stress and tension, take better charge of your mind, reduce headache ,pain and anxiety and feel refreshed and relaxed instantly
In this course you will learn many techniques of breathing like sigh breathing, deep abdomen breathing, nostril breathing etc which help you to be calm instantly and have better control over your mind and body
Requirements
PC with high speed internet
Headphones
Quiet room
Full concentration and focus
Notebook and pen
Description
‘ Learn simple breathing meditation now ‘ is a fun filled course with lot of breathing exercises to help you take better charge of your mind and life. The different types of breathing exercises will help you release tension and stress, reduce headache and pain and give you a great feeling of relaxation . Do all the exercises for fun and you will notice that you are getting better and better .
This course includes-
Introduction to the course
Different types of breathing
Sigh breathing exercise
Breathing exercise to release tension and tress
Breathing exercise to reduce headache
Deep abdomen breathing exercise
Learn breathing technique to heal yourself
Summary of the course
Who this course is for:
This course is for everyone who deals with lot of stress and anxiety everyday , long working hours and people facing headache and body pains can take up this course anytime and reap its benefits . The exercises taught in this course are very simple yet powerful and can be done by anyone .
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.