Greg Plitt – June 2014
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Greg Plitt-June 2014 [4 MPG]
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Contents: Greg’s cookbook-Wooton Wonder
Wooton Wonder cookbook is an energy source of 5 great superfoods and loaded with tons of lean protein in a wooton wrapper that is sure to impress and satisfy all your body’s needs. What I love about this food is that it is finger food as well and can be taken along the way. Limited carbohydrates, tons of protein, and all the nutrients and vitamins found in 5 of the most powerful superfoods on Earth. It’s hard to believe that something so good for you tastes is OK!
Motivation-The Essence Of Motivation
The driving force behind what we all do differs, the reason for doing it is usually more similar, the ability to do it we all share and almost always overlook. The greatest motivations and reasons to get involved in any effort are usually never seen even though we look at them every day. Join me in a new raw behind the scenes live video from the Great Theatre in Birmingham UK as you get into the real fuel of motivation, a fuel that once you turn on, will never turn off. Information is key, ability and direction are important, but everything without motivation is just a thought and never an achievement. Find your motivation and if you’re missing out on where to look, check out this latest video for guidance.
Out of the box-Fitnessgalan interview
In Stockholm, Sweden had the great opportunity to travel to Stockholm Sweden for the inaugural fitness exhibition, Fitnessgalan. Here is a raw interview I did while I was there answering many different questions about how I got started in the business, my opinion about the industry, what motivates me and many other questions asked for the first time.
Training Tips-Conquering Cardio
How to conquer cardio is to know how your body responds to different types of cardio. In this latest video blog, I analyze all the types and tell you what to do, when to do it and how to do it. I take the guess work out of the situation because I have studied it and applied what I have learned and adjusted to the book smarts vs Street smarts. You must be a student of the game if you ever want to be physically a champion of the game. The video blog ‘Conquering Cardio’ will give you the battle-tested path to achieve your physical goals, it is not easy….it it is extreme at times, but if done correctly, extreme effort will ensure extreme results
Fitness
Learn more about Fitness:
Regular exercise and physical activity promote strong muscles and bones. Improves respiratory, cardiovascular and overall health.
Staying active can also help you maintain a healthy weight, reduce the risk of Type 2 diabetes, heart disease, and reduce the risk of some cancers.
Moderate aerobic exercises 3 times a week for 30 minutes can reduce the risk of cancer cancer-based exercises provide relief to the patient during
cancer treatment exercise has many benefits. But it is even more beneficial for cancer patients. This has been shown in research published in the medical journal ‘Cancer Journal for Clinicians’.
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Greg Plitt – June 2014 Available now at Coursecui.com
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tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.