Greg Plitt – June 2013
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Content: Mentality And Philosophies-Dangerous Expectations
Have you ever failed at something you hoped to accomplish? Greg offers his advice on this situation in a powerful new video blog. Greg delves deeper as he explains how, like in the gym, failure in life can make you stronger, if you know how to use it; why goals are good, but expectations can be dangerous; and how you can focus your anger, using it to overcome blockages to get what you want. If you’ve ever struggled with failure, or felt the sting of defeat, you can’t miss this blog.
Out of the box-financial security in a fitness race
Want to start a career in the fitness industry? Greg analyzes a five-point plan that can work for you in any company, whether it’s becoming a fitness model or something completely different. In this new video blog, Greg explains how you can believe in yourself, create value, and turn it into credibility to make your dreams and goals come true. If you are looking to start your own career or fitness business, this blog is for you.
Workouts – bodyweight training ” only the weak go after things and try things they already know they can achieve.”Get ready to be challenged like never before, as Greg unleashes his Beatdown bodyweight workout, traveling with you, in or out of the gym. As you fight your way through this punishing 12-round circuit of bodyweight exercises, it’s you against you as you destroy your weakness and replace it with strength. This training will test you, break you too, but in doing so, Greg promises, it will make you grow.
Greg’s cookbook-Pita Punch
Greg invites you to his kitchen while serving his Pita punch, a quick and easy to prepare pita sandwich that will help you get 110% of your efforts in the gym. This high-protein, low-carb meal is made with chicken, to feed your muscles after intense training; healthy vegetables, which provide you with tons of vitamins and minerals; and good, healthy fats. Best of all, it is guaranteed to both feed your body and satisfy your appetite. Try Greg’s Pita Punch and you will definitely add this dish to your post-workout menu.
Fitness
Learn more about Fitness:
Regular exercise and physical activity promote strong muscles and bones. Improves respiratory, cardiovascular and overall health.
Staying active can also help you maintain a healthy weight, reduce the risk of Type 2 diabetes, heart disease, and reduce the risk of some cancers.
Moderate aerobic exercises 3 times a week for 30 minutes can reduce the risk of cancer cancer-based exercises provide relief to the patient during
cancer treatment exercise has many benefits. But it is even more beneficial for cancer patients. This has been shown in research published in the medical journal ‘Cancer Journal for Clinicians’.
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