Greg Plitt – July 2013
Description
Greg Plitt-July 2013 [5 MPG]
All Greg Plitt uploads will have the same name (Greg Plitt) so that they are in the same folder. You can rename the torrent on the client to keep things a little cleaner.
Remember: if you like this guy, it’s always good to pay for a subscription for support.
Content:
Rest And Recovery-Recovery Time Deployment-Foam Lamination
“Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.”Greg uses foam rolling as a metaphor for life, as it challenges you to step out of your comfort zone and discover the benefits that foam rolling provides. Greg explains how foam rolling decreases your body’s recovery time, allowing you to recover faster after your workouts; increases your range of motion; and improves your flexibility. In addition, Greg explains how he uses foam rolling and demonstrates how to roll the whole body. You want to lift that big weight? Well, improving your performance using these foam lamination techniques will definitely get you there faster.
Behind the scenes – muscle & Performance Cover Shoot
Greg takes you to Malibu, California, as he tapes Boot-Camp training and covers the July 2013 issue of Muscle & Performance magazine. Get an exclusive look as former Army Ranger Greg takes on Boot-Camp blitz training and watch this one-off session come together in this new behind-the-scenes video and be sure to check out the topic on newsstands now.
Day in life-recess lights
In a blast from the past, Greg shares part of his life with those he loves most. Follow him as he shows you how to bring light into your room that generates value in your home – a simple process that anyone can achieve-in this personal video day in the life.
Greg’s cookbook-Muscle Loaf
Get ready to feed your muscles the protein they need to grow, when you serve Greg’s Muscle Loaf, the protein-packed version of Greg’s meat loaf. Step into Greg’s kitchen as he shows you how to make this old favorite with an extra touch of bodybuilding. This low-carb meal made with lean turkey, provides the perfect fuel to unleash growth. Try Greg’s Muscle Loaf once and it will definitely put it on your post-workout menu.
Out of the box – Greg live at the Santa Clarita Fit Expo
Greg brings you his one-hour session from the Santa Clarita Fit Expo stage. Watch as Greg meets with fans and talks about supplementation, abdominal training, contest preparation for the male physique, building a career in the fitness industry and much more in this exclusive video. The GregPlitt.com the members section contains 238 videos and is updated weekly.
Fitness
Learn more about Fitness:
Regular exercise and physical activity promote strong muscles and bones. Improves respiratory, cardiovascular and overall health.
Staying active can also help you maintain a healthy weight, reduce the risk of Type 2 diabetes, heart disease, and reduce the risk of some cancers.
Moderate aerobic exercises 3 times a week for 30 minutes can reduce the risk of cancer cancer-based exercises provide relief to the patient during
cancer treatment exercise has many benefits. But it is even more beneficial for cancer patients. This has been shown in research published in the medical journal ‘Cancer Journal for Clinicians’.
Preview Information:
Original Page
Archive Page
Greg Plitt – July 2013 Available now at Coursecui.com
Greg Plitt – July 2013 Download, Greg Plitt – July 2013 Available Now, Greg Plitt – July 2013 Order, Greg Plitt – July 2013 Reviews, Greg Plitt – July 2013 Torrent, Greg Plitt – July 2013 Course Download, Greg Plitt – July 2013 ClubBuy, Greg Plitt – July 2013 Groupbuy
tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.