John Perkins & Al Ridenhour & Matt Kovsky – The Attackproof Companion Series

John Perkins & Al Ridenhour & Matt Kovsky – The Attackproof Companion Series

Description:

[ Webrip – 7 MP4 ]PART ONE covers IN DEPTH: Awareness and avoidance, Warrior mentality, simple striking tools and Close Combat methodology, as well as everything you ever wanted to know about developing Dropping Energy to enhance your hitting power. This material is absolutely essential as it provides all the basic weaponry you’ll need to understand parts TWO and THREE.

CONTENTS:HISTORY OF KCD (Ki Chuan Do–Guided Chaos)AWARENESS

Awareness strategies for the home, car, and when traveling

THE PERSONAL COMFORT ZONE

Focusing your fear

THE FRIGHT REACTIONFRIGHT REACTION DRILLS

The basic fright reaction

The distracto

rHITTING POWER AND DROPPING ENERGYDROPPING ENERGY DRILLS

Wobble board/heavy bag trainingSpeed dropping with heavy bagBall compression

Bean-bag strikingFree-hitting

Circle clap

HITTING TOOLS

Palm heels, y-hand strikes, chops and gouges

Elbows, ridgehands, shoulders and slapsKnees, kicks, and stompsHead butts

The “Real” pressure points

HITTING DRILL

SStacking the spearsSpeed flows

Anywhere striking

Mexican hat dance

Gang AttackTHE INTERVIEW

Interview drill

REFLEX AND TENDON DEVELOPMEN

TTV Cut drill

Dynamic contraction

Sand bucket, Finger creep

ATTACKPROOF COMPANION

PART TWO

PART TWO: INTRODUCING THE 5 PRINCIPLES OF GUIDED CHAOS AND HOW TO USE THEM TO MAKE YOUR SELF-DEFENSE MORE ADAPTIVE.

In the Attackproof Companion Video Part One, we learned all the essential striking tools of Close Combat (amplified by GC’s Dropping Energy and other principles) needed to defend your life against a real attack (as proven in World War II). This may be all you ever need. HOWEVER, if the fight lasts longer than 2 seconds and your attacker is larger, faster, stronger and ALSO highly skilled, you’re going to need a way to take your Close Combat fundamentals to the next level.

The premise of GC is that all real fights are chaos and thus most attempts to use choreographed techniques will meet with disaster. As a former police officer and forensic homicide expert studying blood spatter patterns at scenes of horrific violence, John Perkins scientifically evaluated how people really fought and died. He learned that in real bloodbaths, nothing ever happens the way you think it does. When he applied this knowledge to his police work on the streets of Yonkers, NY, what he found was that in order to adapt to chaos and survive, you have to liberate your mind from patterned technique training and instead develop free, adaptive movement principles based purely on nature and physics.

In the Attackproof Companion Video Part Two, we will explain the principles of this approach and give you drills to enhance them. Based on our best-selling book, this jam-packed followup to the Attackproof Companion Video Part One contains highly detailed demonstrations of all the drills that are most vital to your development in GC (including some that are NOT in the book). It also has detailed explanations and applications of the 4 unique principles of Guided Chaos: Balance, Body Unity, Looseness and Sensitivity, including many important sub-principles. The stepping sequences alone are invaluable. All this is essential to get your mind right to fully absorb the revolutionary material that will be released in Part Three (most of which would be too esoteric without Part Two’s foundation). Take your skills to the next level with training methods found in no other system.

CONTENTS: INTRO: “It’s the Principles!” Balance & Equilibrium

DRILL: The Ninja Walk

DRILL: The Vacuum Walk “”The Root That Can’t Be Found”” Stepping & Kicking

Drills DRILL: The Battle Axe Box-Step Application of Stepping

Drills DRILL: The Hackey-Sack

DRILL: Puppeteering Application of Hackey-sack & Puppeteering

DRILL: Advanced Balance Walk Application of Stepping Drills to Multiple Attackers The Purpose of Sensitivity

DRILL: Turning The Rocket Step

DRILL: Swimming

DRILL: Solo Flow

DRILL: Rowing the Boat

DRILL: Rolling the Ball

DRILL: Starting the Mower

DRILL: Split-Brain Writing

DRILL: Body-Writing

DRILL: Polishing the Sphere

DRILL: Washing the Body

DRILL: R.H.E.M. Increasing Difficulty of Walk Drills

DRILL: Wobble-Slamming More Balance Board Drills The Sphere of Influence Dealing with the Blitz Attack The Importance of Dropping Ricocheting Energy

ATTACKPROOF COMPANION PART THREE: IN THE EYE OF THE STORM

DISC 1Intro to Contact Flow: The 5 Main Principles of Guided Chaos

Fixed “”Animal”” Forms vs. Free Human Motion

Looseness

Balance

Taking BalanceBalance, Kicking, & Over-commitment

Body UnitySensitivity

How To Ruin Your Sensitivity: Lazy Man’s “”Keech””Applying the Principles While Changing Range

Always Move Behind a Guard/Always Bring a Weapon On-Line

Always Form Weapons

The Spike In the Sponge

Shadowing & Molding

The Closer You Get, The Looser You Get

Sliding & Skimming Energy

DISC 2

When Blocking Is a Waste: The 3 Part Insurance Policy

Folding Energy

Weaseling Energy

Tool Replacement

One-ness Hitting

Blocking Is a Waste of Time: Make Them Miss

Why We Flow SlowLoading the Spring

Grabbing & Over-commitment

Suspend & Release

Pulsing: Directing & Exploiting ResponsesLeg PulsingVibrating Energy

Multi-hitting

Multi-hitting As a Function of Sensitivity & Balance

Applying the Sphere of Influence Against Larger Attackers

Using Box-stepping, Long-stepping & Drop-kicking

Close Combat to KCD: Taking Space On Larger Opponents

DISC 3Training Lethal Blows with Dropping Power

Using Soft & Hard Energy While Avoiding Double-weightedness

99% Yin, 1% YangRide the Lightning

Useful Visualizations to Aid Sensitivity

Multiple Attackers

How Do You Begin Contact Flow? With Chaos

Studies In Contrast: Boxing/Grappling vs. KCD

Some Contact Flow Analyses

Specific Contact Flow Variations””Super-slow”” Flow

Fixed-step Flow

Balance Flows””Stalker”” Flow

The “”Melee”” Flow””Set Up Attack”” Flows

Timed/High Speed

Leg FlowsBack-to-back

Striking Intervals

Hyper-sensitivity Flows

The Pinnacle: Master’s Flow with Commentary