John Douillard – Ayurveda For Detox
Description:
[1 DVD – M4V]
• The basics of Ayurveda
• The importance of detox• What, how and when to eat for your body type• Tools for detox, including a Lymphatic cleanse
• Everyday meditation, self-massage, breathing exercises and yoga practice
Dr. John Douillard shows you how the ancient science of Ayurveda provides a healthy daily routine and eating plan that will detoxify your body naturally. In today’s culture, we’re exposed to toxins everywhere — even in our food, water and air. All these contaminants lead to toxic conditions in our bodies such as low energy, weight gain and achy and inflamed joints. Even allergies can be traced to our toxic environment. Try the 4-day cleanse program designed to burn toxic-storing fat and see how good it feels to reset your system. 90 minutes.
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This is Digital Download service, the course is available at flixcourse.com and Email download delivery.