Greg Plitt – January 2014
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Greg Plitt-January 2014 [2 MPG]
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Contents: Outside the Box – Texas Middle School Visit I have been blessed with amazing parents, teachers and coaches in my life; characters that help me believe in myself and go for my dreams. I was blessed with the opportunity to pay for it in Laredo, Texas. Join me in a video experience that is very close to my heart and fills me with motivation and power. Over a thousand high school students in Laredo, Texas, A day I will never forget and so honored to be a part of.
Day in the life – Hawaii Skydive
I had the honor of bringing some friends of mine on their first skydive, and in epic fashion as we were on Oahu, Hawaii. 14,000 feet over the Pacific island, what a view, what an experience! Join us on the journey that I hope will inspire you to break the comfort zones in your life, face your own fears as my friends did and realize all that life has to offer. You will never know the limits of your possibilities until you establish your inner fear of what you see as impossible….there is such freedom out there, I hope everyone experiences it first hand! Remember, ‘impossible’ is spelled ‘ I am possible!’
Fitness
Learn more about Fitness:
Regular exercise and physical activity promote strong muscles and bones. Improves respiratory, cardiovascular and overall health.
Staying active can also help you maintain a healthy weight, reduce the risk of Type 2 diabetes, heart disease, and reduce the risk of some cancers.
Moderate aerobic exercises 3 times a week for 30 minutes can reduce the risk of cancer cancer-based exercises provide relief to the patient during
cancer treatment exercise has many benefits. But it is even more beneficial for cancer patients. This has been shown in research published in the medical journal ‘Cancer Journal for Clinicians’.
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