FRANCISCO BUENO – BJJ – NO HOLDS BARRED FIGHTING SYSTEM #5 – Digital Download

FRANCISCO BUENO – BJJ – NO HOLDS BARRED FIGHTING SYSTEM #5

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At the age of 17, Francisco Bueno had already won three titles in his native Brazil. Graduated in Jiu Jitsu with one of the greatest instructors in the country, André Pederneiras, Francisco branched out to train Vale Tudo. After moving to Los Angeles, Bueno developed an incredible curriculum of Vale Tudo techniques and training that are indispensable for any practitioner of “no-gi” fighting or MMA.
Volume 5: Submission Defenses – How to defend against your opponent’s attempts to get you to submit. How to take victory out of defeat! 52 minutes.

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FRANCISCO BUENO – BJJ – NO HOLDS BARRED FIGHTING SYSTEM #5 Available now at Vincourse.org

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