Consciousness Engineering – Eric Edmeades – The Most Dangerous Lies We Believe About Our Food
Description
Mind Engineering – Eric Edmids – The Most Dangerous Lies We Believe About Our Food [Webrip-1 MP4, 1 MP3, and 3 PDF]
The most dangerous lies We believe about our food with the Eric Edmeades
This episode features a phenomenal teacher that many in our Mindvalley community have come to know and love.
The creator of one of our most successful programs, WildFit Quest, is Eric Edmids.
Eric’s ideas about health, nutrition, and our evolutionary biology had a profound impact on Vishen, his team, his family, and of course the thousands of Eric’s students who signed up for his course.
If you’ve been following Cherry on Facebook for some time, you may recall the photos he shared of the incredible changes his body underwent during WildFit Quest. If you haven’t seen them, you’ll see them again in this episode.In short, what you learn in this episode will profoundly change your view of food (and our ideas about “dieting”) so that you can lose weight and get into the best shape of your life.
And it all starts with understanding…The Most Dangerous Lies We Believe About Our Food
Here’s what you’ll learn:
Switch your mindset to ” diet”
– Eric will show you how we use the word “diet” incorrectly, and by making a small shift in our understanding of the word, we can help you stay on a diet that is appropriate without fighting
Understanding the human diet
— Just like animals in the wild, humans too have a set of food and nutritional needs that need to be met, but simply aren’t because of the food industry to stop cravings.
– Eric will show you an easy way to reframe your desires around the foods you crave (even if you know they are really bad for you), and switch those desires to foods that are good for you.
And much, much more.
Below you can find a list of timestamps with the systems and models presented in this training. You can use the red dots on the video progress bar to jump to a specific class topic.
Familiarity with Eric Edmilson and what you will learn in this episode.
Against Eric’s background, as he began to engage in health and with a new mindset about food, lost 35 pounds. – 03: 10
What Eric learned from the Bushmen and how it relates to the human diet. – 17:58
What Eric learned about nutrition from the Bushmen and how he used it when climbing Mount Kilimanjaro.
How to change behavior, how to stop craving certain foods, and what is the problem with the “days of deception” (46:18).
How food is messages and how it triggers certain behaviors. – 55:02
Change in behavior (change in your desires), the disappearance of cravings, and what you need to do to change your food choices in the future. – 01: 04: 20
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Consciousness Engineering – Eric Edmeades – The Most Dangerous Lies We Believe About Our Food Available now at Coursecui.com
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