Cognitive Behavioral Therapy and Mindfulness by Richard Sears
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Description
- Evidence-based strategies from CBT to Mindfulness
- Combine mindfulness training with CBT to treat depression
- Integrate mindfulness as CBT protocols
- Implement advanced techniques
Do you feel stuck, frustrated or even discouraged with your current treatment approach?
Your client may be feeling the same way—resistant, unsatisfied and struggling not to relapse.
Discover how you can finally make progress by using cutting-edge techniques from Cognitive Behavioral Therapy (CBT) and Mindfulness. Together, CBT and Mindfulness have been proven to be highly effective for even the most challenging clients, including those suffering from:
- Trauma/PTSD
- Anxiety
- Mood Disorders
- Personality Disorders
- Addictions
- And more!
Join Richard Sears, Psy.D., MBA, ABPP, for this experiential workshop, giving you the tools and strategies you need to apply CBT and Mindfulness to your practice. You’ll learn simple and advanced techniques, customizable for individual client needs.
Finally, you and your clients can move forward in therapy, avoid relapse and find satisfaction in treatment.
How CBT and Mindfulness Work Together
- Principles of behavior therapy
- Principles of cognitive therapy
- Automatic thoughts and core beliefs
- What exactly is mindfulness?
- Clinical mechanisms
- Neurological evidence
Mindfulness & Evidence-Based Techniques
- Mindfulness-Based Stress Reduction (MBSR)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- And MORE, plus other interventions in development
Effective Mindfulness Exercises
- The 3 Minute Breathing Space
- How breathing is connected to stress
- The role of thoughts during Mindfulness practice
Implementation Considerations
- Mindfulness in action in one’s daily life
- Creating and maintaining a daily practice
- Clinician self-care
- Diversity issues
- Riddles and more paradoxes
Applications for CBT & Mindfulness
- Trauma/PTSD
- Anxiety
- Phobias
- Generalized Anxiety
- Health Anxiety
- Panic Attacks
- Mood Disorders
- Depression
- Bipolar
- Personality Disorders
- Substance Abuse
- Addictions
- Chronic Pain
- And more!
Discussion and Questions
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
tristian –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.