Cathe Friedrich – Low Impact Series 1-10
Description
You want to get the most out of your workouts, and you really enjoy high-performance workouts, but your rules can’t handle jumping and that kind of intensity anymore.
Many of you have tried classes with less impact on the joints, but realized that they lack the same intensity or fun and energy of all those videos that you loved so much. Your heart and strength training allows you to perform high-performance workouts, and you would continue to do them if it was your will, but joint pain prevents you from doing what you love.
Some of you may not have joint problems yet, but you want to avoid the risk of injury, so as not to negate all the results of high-impact training.
There are many factors to consider when choosing between high and low “stress”.. But what if you can combine the advantages of both methods, eliminating their disadvantages? Well, now you can do that with my new Low Impact series, which gives a completely different definition to the term “low impact training.”
The Low Impact series is very diverse: it includes 10 training sessions. Although there are no jumps at all, you will be pleasantly surprised by how intense these workouts are. They will become your favorite weapon for reducing fat and getting yourself in better shape. The best part is that your joints will thank you
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Low Impact Series 1-10 by Cathe Friedrich Available now at Coursecui.com
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