Dr James Hoffman Basics of Strength and Conditioning (Rennaissance Periodisation )
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Dr. James Hoffman: Fundamentals of Strength and Conditioning (Renaissance Periodization ) – [ Webrip – 16 MP4 ]
Content :Applied Periodization Part 5. mp4
Applied periodization pt 2. mp4
Fundamentals of Power conditioning 1 Needs analysis.mp4
Fundamentals of Strength Training 2 Training Principles 1. mp4
Fundamentals of Strength Training 3 Training Principles 2. mp4
Fundamentals of strength and conditioning 6 Applied periodization Part One.mp4
Fundamentals of Strength Training 4-Training Adaptations. mp4
Fundamentals of Strength Training 5 – Programming Strength Training. mp4
Dr. James Hoffmann on basic training. mp4
Lecture 10 Session design. mp4
Lecture 13 Diving and narrowing for sports. mp4
Lecture 12-Flexibility and mobility training. mp4
Lecture 14 Simultaneous Training Sessions.MP4
Lecture 8 Applied Periodization Part 3. mp4
Lecture 9 Applied Periodization Part 4. mp4
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Dr James Hoffman Basics of Strength and Conditioning (Rennaissance Periodisation ) Available now at Coursecui.com
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