Ari Whitten – Reprogram your Brain for Automatic Fat Loss

Ari Whitten – Reprogram your Brain for Automatic Fat Loss

Description:

A 90 minute lecture from Ari Whitten on how to reprogram your brain for automatic fat loss -Ari Whitten is the bestselling author of the book Forever Fat Loss. He is a fat loss and metabolism specialist who focuses on hormonal rejuvenation and enhancement as a path to radical anti-aging and body transformation. Ari has a Bachelor’s of Science from San Diego State University in Exercise Science with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and is currently pursuing his Ph.D. After over 15 years of extreme and obsessive self-experimentation with every radical system of nutrition ever created (everything from raw veganism and juice fasting to near-carnivorous Paleo diets), he has discovered that the secret key to effortless fat loss is working with your biology rather than against it. Ari has spent the last five years developing, testing, and refining this revolutionary new science-based approach to permanent fat loss. Ari’s work is geared toward one purpose: to get effortless and permanent fat loss by working with your biology, rather than the painful and temporary fat loss one gets through diet and exercise programs that work against your biology. That is the focus of Ari’s book Forever Fat Loss as well as Ari’s more advanced metabolism Supercharge program, which is specifically designed for those with hormonal and metabolism issues.

FITNESS – HEALTH – MEDICAL Course
More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients.
This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

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