David Zemach-Bersin – Advanced ATM I – Feldenkrais – Finding the Skeletal Path
Description
The exercises are based on advanced lessons taught at a special class for teachers, by Dr. Feldenkrais in Israel. Some of the lessons are complex and physically challenging and will thus provide an exciting learning opportunity for the experienced student. The Awareness Through Movement lessons in this series are unlike any others available on CD or in book form.
Description
Understanding skeletal support is essential for light and easy movement and for efficiency in Functional Integration. Finding The Skeletal Path contains five extended Awareness Through Movement lessons which will challenge you and lead you to improved organization and ease of movement
Lessons & Chapters
- Integrated Advanced Turning
- Advanced Arching
- Improved Posture
- Elongating the Spine
- Weightless Standing
More information about Self Help:
Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Lord –
This is Digital Download service, the course is available at Coursecui.com and Email download delivery.