22 Minute Hard Corps Deluxe by Tony Horton
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WEBRip | English | MKV + PDF Guides | 720 x 480 | HEVC ~789 kbps | 23.976 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 03:58:52 | 2.33 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Want Tony’s secret for getting “Boot Camp Fit” in a hurry? Combine these 3 advanced workouts and exclusive nutrition and training tools, along with the rest of the 22 MINUTE HARD CORPS program, to help power your way to top-notch, salute-worthy results.
22 MINUTE HARD CORPS WORKOUT
WATCH THE WEIGHT
“FALL OFF”
If you “Fall In” for 22 minutes a day for just 8 weeks, and follow this basic-training program, you will see outstanding results!
BASIC TRAINING
6 WORKOUTS
22 MINUTE HARD CORPS takes you through a series of total-body rounds designed to maximize strength gains and fat loss within the 22-minute workout window. Each day, you’ll alternate between functional resistance and cardio workouts. Your job.is to deliver every rep.
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