Yoga, Mindfulness Based Practices to Support Children, Adolescents with ADHD from Jennifer Cohen Harper
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Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
Outline:
- Understanding ADHD through the Body and Nervous System
- How Can Yoga & Mindfulness Help Children with ADHD?
- The Five Elements of Yoga and Mindfulness
- Practices
- Connect Activity to Orient and Sooth the Protective Brain: Layers of Sound
- Breathe Activity to Regulate Nervous System: Breath of Joy
- Move Activity to Calm and Ground: Chair Yoga Sequence
- Focus Activity to Improve Attention: I Am In Charge
- Relax Activity to Increase Embodiment and Support Rest: Tense and Let Go
Description:
Children with ADHD have tremendous inner resources that they can learn to harness in support of their own well-being and to increase their capacity for increased attention and reduced impulsivity. This recording contains concrete, easy to implement practices that can help your clients develop their capacity for self-regulation, and connect with their own strength.
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.