TREVOR WITTMAN & JUSTIN GAETHJE – SECRETS OF A CHAMPION BALANCE
Product includes: | Weight 0.300 g Dimensions 15 × 20 × 05 cm
Language: English
Delivery: Digital Download
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Description:
Unlock the secrets to combat balance with world-class MMA trainer Trevor Wittman’s guide to getting in good attacking position for offense and defense, including details on posture, movement, and how to throw your kicksUnlock the secrets to combat balance with world-class MMA trainer Trevor Wittman’s guide to getting in good attacking position for offense and defense, including details on posture, movement, and how to throw your kicks· Balance is the key to every good hit, so now learn how you can control yours at all times with these skills and techniques from Coach Wittman
· Educate your posture with these lessons on body position and basic movements
· Walk in all directions with your punches, use L-steps, resets and more as Coach Wittman breaks down the subtle art of moving while punching
· Get better defense by taking your feet with you using drills and equipment like a mature glide and walking drills
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