The Making Peace with Food Card Deck – Christy Harrison

The Making Peace with Food Card Deck – Christy Harrison

Description:

End chronic dieting and heal your relationship with food.

In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to:

Reject diet culture
Honor your hunger cues
Practice attuned eating
Find self-compassion
Nourish your body
Navigate emotional eating
Rediscover joy in life
Christy Harrison, MPH, RD, CEDS, is an anti-diet registered dietitian nutritionist, certified intuitive eating counselor, certified eating disorders specialist, and journalist. She’s the author of Anti-Diet Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating and the forthcoming 2023 release, Rethinking Wellness. Christy is the host of the podcast Food Psych, with tens of thousands of listeners worldwide.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.