ROMWOD – Various Workouts

ROMWOD – Various Workouts

Description:

A bunch of the WODs from ROMWOD that weren’t in the 12.1.15 scrape. Quote:We believe in using mobility exercises in conjunction with workouts to increase strength, flexibility and recovery. However, a lot of our members are too busy to get to mobility class at the gym or Yoga class at the Clarity Centre.ROMWOD is fairly inexpensive and will hopefully be beneficial to members who want to be more consistent with their mobility work, or want to follow a mobility program from home. Coach Adam Boissiere has tested this program himself and seen benefits in his mobility over the course of a few months – so we became an affiliate!ABOUT THE COMPANYROMWOD is centered in Redlands, CA and is powered by an amazing team. It started as a conversation between brothers about combining their seemingly opposite training styles into a system to help athletes achieve optimal range of motion to increase their training output. It has grown to include family, friends, and training partners who are sold out on the benefits of ROMWOD in their own lives and are dedicated to sharing it with the world.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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