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HomeNLP – HYPNOSIS – PHILOSOPHY Resilience – Hard-Won Wisdom for Living a Better Life by Eric Greitens
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Resilience – Hard-Won Wisdom for Living a Better Life by Eric Greitens

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Category: NLP – HYPNOSIS – PHILOSOPHY Tags: Eric Greitens, Hard-Won Wisdom for Living a Better Life, Resilience
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Eric Greitens – Resilience – Hard-Won Wisdom for Living a Better Life

Description – Most of all I loved and admired Eric Greitens for the fact that he sees the potential in each of us and makes us achieve it. For her resilience, Greitens draws on wisdom that is both ancient and extremely relevant. Read it to win your own battles, and you will see why Eric Gratens is one of the great Americans of our time. ” – JJ Abrams, Producer / Director / Writer On the inside of the damper We do not “bounce” from injury or pain. We have to get through this. Our culture is obsessed with happiness — where to find it, how to achieve it — but happiness should not be a goal, but a by-product of our actions. Resilience is what makes us strong, sustains us, and improves our character along the way. Bestselling SEAL author and humanist Eric Greitens offers a masterpiece of martial wisdom that will change your life. In 2012, Eric Greitens unexpectedly heard from his former comrade-in-arms, brother-in-arms, whom he had not seen in ten years. Zach Walker was one of the coolest of the coolest. But ever since he returned home from the war to his young family in a small logging town, he has fought with all his might. Deprived of a sense of purpose, suffering from post-traumatic stress disorder and masking his pain with severe alcoholism, he needed help. Zach and Eric began writing and talking almost every day while Eric expounded his thoughts on what it takes to create resilience in our lives. Eric’s letters, based on his own experience and the wisdom of ancient and modern thinkers, are now collected and edited in this timeless guide. Resilience explains how we can build purpose, face pain, practice compassion, develop a calling, find a mentor, create happiness, and more. Eric’s lessons are deep but practical, and his advice leads to clear solutions. We all face pain, difficulty and doubt. But we also have the tools to take control of our lives. Fortitude is an inspiring Meditation for the warrior in each of us. From the back cover – I like this book. She is tough, intelligent and compassionate. I don’t know anyone who could write such a book. Eric Greitens has real life experience, courage and heart to give all of us life-changing advice. I will read, re-read and send it to everyone I know. You should too! ” – Martha Raddatz, Chief Global Affairs Correspondent, ABC News – Most of all I loved and admired Eric Greitens for the fact that he sees the potential in each of us and makes us achieve it. For her resilience, Greitens draws on wisdom that is both ancient and extremely relevant. Read it to win your own battles and you will understand why Eric Gratens is one of the great Americans of our time. ” – JJ Abrams, Producer / Director / Writer about the author Eric Gratens was born and raised in Missouri. Fur Seal, Rhodes scientist, boxing champion and humanitarian leader, Eric received his Ph.D. from Oxford University. He has done research and documentary photography for children and families in Rwanda, Albania, Mexico, India, Croatia, Bolivia and Cambodia. Mission founder continues and New York Times bestselling author of Heart and Fist, Eric has been named one of the 100 Most Influential People by Time magazine. Fortune magazine named him one of the 50 Greatest Leaders in the World. Eric lives in Missouri with his wife Sheena and son Joshua. To learn more about Eric and his work, please visit www.ericgreitens.com – yes.

Extract. © Reprinted with permission of the author. All rights reserved. Letter 1 Your Front Line Walker, You told me that you cleaned your house last week. You got up at about 0300, grabbed a pistol and went from room to room, from closet to closet, from slot to slot, checking. … for what, you weren’t sure. The house, of course, was empty. You do this a couple of times a month. You wake up in pools of sweat. It would be tempting — very tempting — to imagine that you are simply having bad dreams. It would be even more tempting to make a medical diagnosis of what’s going on and let some doctor pump you with pills. But you are my friend, and the problem is not with the nightmarish memories of the war, and you know that very well. Nighttime problems may have something to do with the past, but they have much more to do with what you choose to do in the present. Now you are at home, and for the first time in your life you do not know what you are striving for. You have tried a specific business. Everything went well for a while, and then it exploded. You used to be a seal. You were one of the best commandos in the world. Every day you get out of bed with a sense of purpose, a meaningful mission in front of you, and a command around you. You could walk with your head held high. Now you’re diagnosed with the disorder, you’re out of work, you’re surrounded by friends like a Marine talking about “painting the ceiling with your brains,” and all this time you’re spending the weekend with your fridge full of beer. You didn’t call me until after you were arrested, and now you are looking at the prospect that your children will visit you in prison. So what are you doing? As a Navy SEAL, you knew that the word “front line” refers to the place where you met the enemy. The front line was the place where battles took place and fates were decided. The front line was a place of fear, struggle and suffering. It was also the place where victories were won, where lifelong friendships were forged through hardships. It was a place where we lived with a sense of purpose. But “front line” is not just a military term. You now have a front line in your life. In fact, every person has a place where they face fear, where they struggle, suffer and face difficulties. We all have battles to fight. And it is often in these battles that we are most alive: it is on the fronts of our lives that we earn wisdom, create joy, build friendships, find happiness, find love and do purposeful work. If you want to win any meaningful victory, you have to fight for it. We did a lot of difficult things together. We also had a lot of fun. It will be the same. You have a lot more to do than read the letter: you have to raise two children (with a third on the way), find direction in your life, support your family. You have some day-after-day, heavy-sweating work in front of you. I hope that if I put some of these thoughts on paper, they will help you on this new front. And before we start, I want you to know that you are one of the best people I have ever known. I am not telling you this to blow up smoke or fan you if you are reading this late at night and feel depressed. I tell you because I love you, and if someone has a better heart or deeper devotion to friends and family than you, I have not met him. You inspired me when we were in training and you prompted me to write these thoughts down. Your wife is lucky to be a husband, your children are lucky to be a father, and I am lucky to be my friend. I’m disappointed that you don’t live as fully as you can. I am disappointed that all of your talents — your tough energy, your street mind, your tough intellect, your kind heart, your vision, your faith in the strength of others — has fallen under steam for too long. The world is getting poorer because you are not completely in it. The world needs what you can offer it. But because you fought these demons and were bewildered by your own pain — the resistance you put up on your own path — we are all weaker of it. And this, my friend, is bullshit. You are capable of more than you live now. I hope that as we knock back and forth with these letters, they will help you transform the pain you are experiencing into the strength, wisdom, and joy you deserve.

It’s all about sustainability. Resilience is a virtue that allows people to overcome hardships and get better. No one can escape pain, fear and suffering. Yet out of pain can come wisdom, out of fear can come courage, out of suffering can come strength — if we have the virtue of endurance. People have known this for thousands of years. But today, much of this ancient wisdom goes unnoticed. In my work with other veterans who have overcome injury and loss — loss of limbs, loss of comrades, loss of purpose — I have heard one thing over and over: their moments of darkness often lead, over time, to their greatest growth days. You can be tough on civilians, people who “don’t understand” what you’ve been through. But the battlefield is not the only place where people suffer. Difficulties are striking in a million places. And there are many people, including your neighbors, who have suffered more than any soldier, and they did it without your training, without a unit around them, without a hospital to look after them, and sometimes without a community to support them. And when these people reflect on their suffering, they often discover a similar truth: this struggle has helped them build deep reservoirs of power. Not all growth happens this way. But most of it comes when we put our shoulder to something that hurts. We choose or must take a step beyond our past experience and do something difficult and new. Of course, fear does not automatically lead to courage. Trauma does not necessarily lead to epiphany. Difficulties don’t automatically make us better. Pain can break us down or make us wiser. Suffering can destroy us or make us stronger. Fear can cripple us or make us more daring. Resilience is what makes the difference. When people try to help other people, they often promise that they have “new secrets” based on some revolutionary trick or “the latest scientific research.” It is true that modern science has validated centuries-old beliefs about sustainability, but I have no such promises. In fact, the only thing I can promise you is that these letters will be imperfect. Some of the things I’ll share with you are old insights, often from people who lived in very different times. I will also share a few stories from my own battles and from the great teachers and role models I met along the way. Insights are often old because resilience is a virtue as old as human existence. From the very beginning of recorded history, people have recognized it as essential for the prosperity of humanity. For at least three thousand years, people have thought and learned about how we become resilient — how we make ourselves, our children, our families, our divisions and our communities stronger and wiser when we go through pain and hardship. Then a lot of this will seem like common sense to you. But that is the nature of common sense: it is built on ideas that have stood the test of time. These ideas are available to all of us, and they live from one generation to the next. What worked for us in the seal teams, what worked for the Olympic athletes, what worked for the Greeks two thousand and five hundred years ago, are in many ways the same, aimed at the same human issues. How do you focus your mind, control your stress, and thrive under pressure? How to overcome fear and gain courage? How to overcome defeat and rise above obstacles? How do you adjust to adversity? These are universal questions. Everyone must answer them. We answer them with practical wisdom, and this wisdom surrounds us. It is embedded in our language, our art, our literature, our philosophy, our history, our religion. But in the age of distraction, we have lost touch with practical wisdom. Our wealth of common sense cannot become common practice. Two thousand five hundred years ago, a soldier poet wrote the following: Even in a dream, pain that cannot be forgotten , drop by drop falls on the heart, and against our will, against our will, wisdom comes to us by the terrible grace of God. – Aeschylus Aeschylus was an Athenian warrior who fought in the Battle of Marathon. In the marathon, he and his fellow citizens — the elite troops of the day — fought off the greatest foreign invasion Greece has ever seen. When Aeschylus wrote about pain — the hard life of a soldier or the suffering of those he leaves behind — he wrote from his own experience. Hear these words, which he put into the mouth of a Greek soldier who has just returned from a ten-year war .: Our beds are pressed against the enemy walls. Rain from the sky, dew from the Earth constantly permeate us, our clothes rot, fill our hair with parasites. I could tell you stories about a winter so cold it killed birds in the air.
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Reviews (1)

1 review for Resilience – Hard-Won Wisdom for Living a Better Life by Eric Greitens

  1. Rated 5 out of 5

    tristian – November 12, 2020

    This is Digital Download service, the course is available at Coursecui.com and Email download delivery.

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