Daniel J. Siegel – Pocket Guide to Interpersonal Neurobiology An Integrative Handbook of the Mind
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Daniel J. Siegel-Pocket Guide to Interpersonal Neuroscience: A Comprehensive Guide to the Mind [ 1 PDF, 1 epub, 1 Moby, 1 JPEG ]
The nature of mental life has been studied in many fields – from psychology to psychiatry, from literature to linguistics. However, there was no common “structure” in which each of these important perspectives could be respected and integrated with each other, in which a person seeking their collective wisdom could find answers to some basic questions, such as: What is the purpose of life? Why are we here? How do we know things, how do we know ourselves? What is the mind? What makes the mind healthy or unhealthy? And perhaps most importantly, what is the connection between the mind, the brain, and our relationship with each other?
Our mental lives are deeply interconnected. The interactions we have with each other shape our mental world. Yet, as any neuroscientist will tell you, the mind is shaped by patterns of arousal in the brain. And how can we reconcile this tension—that the mind is both embodied and relational? Interpersonal neuroscience is a way of thinking through this apparent conceptual gap.
This pocket guide to Interpersonal Neuroscience is designed to help you personally and professionally apply the interpersonal neuroscience approach to developing a healthy mind, integrated brain, and empathic relationships. It is also designed to help you see the complex fundamentals of interpersonal neuroscience as you read other books.
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