You Are What You Eat by Paul Chek

You Are What You Eat by Paul Chek

Description

This informal discussion with Paul Chek, widely-recognized holistic health, nutrition and corrective/high-performance exercise expert, centers on the following question: Do you want your bones, muscles, eyes and hair to be made from low quality fast food or nutritious organic food products? Paul talks about these ideas and more in this informative and very entertaining audio program. He discusses research, uncovers controversies and provides suggestions in the areas of organic vs. commercially raised foods, cooked food vs. raw food, genetically modified foods, food irradiation, fiber, colon health and detoxification, dairy, animal products, eggs and seafood, fats and oils, sugar, water, microwave ovens and much more

The program includes a manual, showing how to highlight action items for yourself and has a comprehensive list of references and useful resources. 8 CD’s with over 8 hours of recorded time.

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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