Mila Lazar – Fit in 5 to 20 Minutes Legs Bum & Tum Attack

Mila Lazar – Fit in 5 to 20 Minutes Legs Bum & Tum Attack

Description:

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can:• Choose from the 5, 10, 15 or 20 minute workouts.• Combine them to create a tailored workout to suit you.• Add them all together for one mega 50 minute workout.So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout:Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout:A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout:Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout:A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum.Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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More Course: FITNESS – HEALTH – MEDICAL

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