Mike Reinold – Inner Circle – How to Perform and Advance Rhythmic Stabilization Drills

Mike Reinold – Inner Circle – How to Perform and Advance Rhythmic Stabilization Drills

Description:

How to Perform and Advance Rhythmic Stabilization DrillsThis month’s Inner Circle webinar is on How to Perform and Advance Rhythmic Stabilization Drills. Rhythmic stabilization drills have become very popular since I discussed in my DVD Optimal Shoulder Performance several years ago. These are easy and excellent drills to start working on dynamic stabilization. However, I must say over the years I feel like people are getting pretty sloppy with these drills, which essentially makes them much less effective. Just because an exercise is simple, doesn’t mean that we should be sloppy with how we perform. In this inservice presentation, I discuss how to perform rhythmic stabilization drills and all the ways we advance them from simple to advanced.In this webinar, we discuss:• Why rhythmic stabilization drills are a great way to start enhancing dynamic stability• How to perform basic rhythmic stabilizations• How to advance rhythmic stabilization drills by changing technique variables• How to know when to advance someone or scale back to get the most out of the drills

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

Preview Information:

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:Mery Brinkman – Pacha Dance: The Workout