Kundalini Yoga with the Master Series by Yogi Bhajan
Description
Kundalini Yoga with the Master New Yoga and Lecture DVDs With Added Picture in Picture Instructions for the Kriya. Kundalini Yoga with the Master is your chance to practice a demanding, physical kriya with Yogi Bhajan. We’ve provided a picture in picture guide that allows you to see the proper posture and timing while allowing you to be challenged, encouraged and uplifted by the Master himself, pushing you through it! These first four are all taken from the manual “Owner’s Manual for the Human Body”.
- Volume 1: Energize Your System
- Volume 2: Balance the Vayus
- Volume 3: For Mental Balance
- Volume 4: Optimum Health
- Volume 5: Automatic Endurance
- Volume 6: Wake Up the Body to Handle Stress and Strain
- Volume 7: Yogic Salutations
- Volume 8: Massage for the Lymphatic System
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Lifestyle online course
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This is Digital Download service, the course is available at Coursecui.com and Email download delivery.