Josh Macin – Detox Dudes – The Transformational Sleep Upgrade

Josh Macin – Detox Dudes – The Transformational Sleep Upgrade

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[ Webrip – 8 PDF , 4 MP4 ]Getting quality sleep is the most important ingredient of inner peace, energy, and healing.

Solve the 7 Problems to sleeping better…The Transformational Sleep Upgrade Was Designed to Solve the 7 Most Common Challenges that Our Community of Over 30,000 People from 80 Countries Is Dealing With.

Any of these sound familiar? ​Supplements that help you fall asleep but not keep you asleep. ​ Lack of sleep leads to anxiety which leads to less sleep. ​ Supplements that work for a week and then stop working. ​ Melatonin and other strong remedies leave you feeling groggy. ​ Racing thoughts/mental chatter prevent you from falling asleep. ​ Fear of not sleeping affects your whole day negatively. ​ Low energy creates need for stimulants/coffee which affects sleep. If this sounds familiar, don’t worry – you’re not alone. I have personally dealt with this situation and have created this sleep upgrade exactly for you. About My Sleep Journey…I was a severe insomniac for nearly four years…For 1400+ days, I slept an average of three hours per night. Many of those nights were all-nighters.

I had debilitating racing thoughts, anxiety, heart palpitations and I was tormented every night – doing mental gymnastics about if I would be able to sleep. It got to the point where I was beginning to go crazy. For the past 2.5 years I have been sleeping soundly. It is no longer a subject that I work diligently on, worry about, or even think about. I go to bed without supplements. I don’t need to meditate, stretch, or do yoga. I can (but prefer not to) be on my cell phone, watch tv or have a stimulating conversation 45 minutes before bed and still sleep soundly. My dreams are often pleasant, adventurous, and revealing.

I no longer get night sweats or night terrors and I wake up rested. If I wake up in the middle of the night to pee or for any other reason, I fall right back asleep. I would have thought that it would have been impossible for me to sleep this well. Our stressful lives, increased screen time, jacked up nervous systems, EMF’s and racing minds have taken away from our ability to sleep soundly. Sleep is supposed to be the time where the body heals, rests, and rejuvenates. Without it, it is impossible to be present and to live a happy life. In my four years of insomnia, I learned some incredible tricks. No Pharmaceutical Drugs. No multi-hour routines. Just straight forward techniques, supplements & essential protective measures.