Joseph Muscolino – Stretching the Lower Back and Pelvis – Beginner, Intermediate and Advanced Techniques

Joseph Muscolino – Stretching the Lower Back and Pelvis – Beginner, Intermediate and Advanced Techniques

Description:

[WebRip – 2 MP4]Learn how to stretch the lower back and pelvis/hip joint. Beginner, intermediate and advanced techniques are demonstrated and taught: Stretching of functional groups, pin and stretch, and neural inhibition (CR/PIR/PNF, and AC) stretching techniques are all covered. All stretching techniques are taught with an emphasis on body mechanics. As a bonus, this DVD also includes orthopedic assessment of the lumbar spine, hip joint mobilization, and stretching of the thoracic spine!Dr. Joe Muscolino is a chiropractor in private practice and has been a manual therapy educator for more than 25 years. He explains and teaches these techniques simply, clearly, and thoroughly! This 2-DVD set is a must for all manual therapists: massage therapists, structural integration practitioners, athletic trainers, physical and occupational therapists, chiropractic and osteopathic physicians.

Table of contents:

DISK 1

Part 1

1. Straight Leg Raise 0:01:05

2. Slump Test 0:04:07

3. Cough and Valsalva 0:06:08

Part 2

4. Introduction to Stretching the Trunk 0:07:32

5. Stretching the Trunk – Posterior Line 0:08:31

6. Stretching the Trunk – Lateral Line 0:16:17

7. Stretching the Trunk – Anterior Line 0:20:02

8. Lumbar Spine Traction 0:30:43

DISK 2

Part 39. Introduction to Stretching the Hip Joint 0:00:00

10. Stretching the Hamstrings 0:01:03

11. Stretching the Gluteal Muscles 0:05:34

12. Stretching the Piriformis & Other Deep Lateral Rotators 0:09:01

13. Stretching the Medial Rotators 0:25:30

14. Stretching the Hip Flexors 0:29:00

15. Stretching the Abductors 0:45:13

16. Stretching the Adductors 0:53:45

Part 4

17. Introduction to Neural Inhibition Stretching 1:00:37

18. Contract Relax (CR) Stretching 1:03:34

19. Agonist Contract (AC) Stretching 1:10:57

20. Contract Relax Agonist Contract (CRAC) Stretching 1:17:03

Part 5

21. Pin & Stretch Technique 1:22:10

22. Hip Joint Mobilization 1:28:02

23. Stretching the Thoracic Spine 1:31:00

Runtime:STRETCHING THE LOWER BACK AND PELVIS DSIC 2 TABLE OF CONTENTS

Part 3

9. Introduction to Stretching the Hip Joint 0:00:00

10. Stretching the Hamstrings 0:01:03

11. Stretching the Gluteal Muscles 0:05:34

12. Stretching the Piriformis & Other Deep Lateral Rotators 0:09:01

13. Stretching the Medial Rotators 0:25:30

14. Stretching the Hip Flexors 0:29:00

15. Stretching the Abductors 0:45:13

16. Stretching the Adductors 0:53:45

Part 4

17. Introduction to Neural Inhibition Stretching 1:00:37

18. Contract Relax (CR) Stretching 1:03:34

19. Agonist Contract (AC) Stretching 1:10:57

20. Contract Relax Agonist Contract (CRAC) Stretching 1:17:03

Part 5

21. Pin & Stretch Technique 1:22:10

22. Hip Joint Mobilization 1:28:02

23. Stretching the Thoracic Spine 1:31:00

Runtime:

DVD 1: 38:05

DVD 2: 1:34:59

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.