Joseph Muscolino & Jeanine Oburchay – Healing with Yoga

Joseph Muscolino & Jeanine Oburchay – Healing with Yoga

Description:

[WebRip – 3 MP4]This video is designed to allow anyone to practice yoga, either by simply focusing on key parts of the body, or by doing a full-body practice from start to finish. Additionally, viewers can learn about each part of the body they are interested in, including the location and function of each muscle group, how to palpate it, and how to stretch and strengthen it.

The practice of yoga can be beneficial for anyone looking to increase flexibility and range of motion, cultivate strength, develop healthy postural and movement patterns, and increase a sense of well-being and mindfulness, among myriad other benefits.

This DVD set is a must for yoga instructors and practitioners, massage therapists, structural integration practitioners, athletic trainers, physical and occupational therapists, chiropractic and osteopathic physicians. Any yoga practitioner or professional, from beginner to advanced, who wants to learn the connection between the anatomy of the human body and how the body moves through yoga poses will find this DVD worthwhile.

Jeanine and Joe teach and explain these techniques simply, clearly, and thoroughly!

Table of contents:DVD 1

Introduction 0:00:00

Centering 0:02:50

Fingers 0:05:55

Wrist Joint 0:18:08

Elbow Joint 0:29:11

Shoulder Joint 0:39:25

Upper Back – Thoracic 0:52:35

DVD 2

8. Shoulder Girdle 0:00:0

09. Neck Muscles 0:14:34

10. Plantarflexors 0:23:16

11. Hamstrings 0:32:56

12. Dorsiflexors and Toes 0:49:47

13. Adductors 0:57:18DVD 3

14. Pelvis and Hip Lateral Rotators 0:00:00

15. Lower Back – Quadratus Lumborum 0:20:05

16. Quadriceps 0:33:04

17. Psoas Major 0:52:24

18. Corpse Pose (savasana) 1:10:16

Runtime:DVD 1: 1:08:12

DVD 2: 1:12:24

DVD 3: 1:16:29

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.