John Perkins & Al Ridenhour & Matt Kovsky – The Attackproof Companion Series
Description:
[ Webrip – 7 MP4 ]
PART ONE covers IN DEPTH: Awareness and avoidance, Warrior mentality, simple striking tools and Close Combat methodology, as well as everything you ever wanted to know about developing Dropping Energy to enhance your hitting power. This material is absolutely essential as it provides all the basic weaponry you’ll need to understand parts TWO and THREE.
CONTENTS:HISTORY OF KCD (Ki Chuan Do–Guided Chaos)AWARENESS
Awareness strategies for the home, car, and when traveling
THE PERSONAL COMFORT ZONE
Focusing your fear
THE FRIGHT REACTIONFRIGHT REACTION DRILLS
The basic fright reaction
The distracto
rHITTING POWER AND DROPPING ENERGYDROPPING ENERGY DRILLS
Wobble board/heavy bag trainingSpeed dropping with heavy bagBall compression
Bean-bag strikingFree-hitting
Circle clap
HITTING TOOLS
Palm heels, y-hand strikes, chops and gouges
Elbows, ridgehands, shoulders and slapsKnees, kicks, and stompsHead butts
The “Real” pressure points
HITTING DRILL
SStacking the spearsSpeed flows
Anywhere striking
Mexican hat dance
Gang AttackTHE INTERVIEW
Interview drill
REFLEX AND TENDON DEVELOPMEN
TTV Cut drill
Dynamic contraction
Sand bucket, Finger creep
ATTACKPROOF COMPANION
PART TWO
PART TWO: INTRODUCING THE 5 PRINCIPLES OF GUIDED CHAOS AND HOW TO USE THEM TO MAKE YOUR SELF-DEFENSE MORE ADAPTIVE.
In the Attackproof Companion Video Part One, we learned all the essential striking tools of Close Combat (amplified by GC’s Dropping Energy and other principles) needed to defend your life against a real attack (as proven in World War II). This may be all you ever need. HOWEVER, if the fight lasts longer than 2 seconds and your attacker is larger, faster, stronger and ALSO highly skilled, you’re going to need a way to take your Close Combat fundamentals to the next level.
Lord –
This is Digital Download service, the course is available at flixcourse.com and Email download delivery.