John Loupos – Functional Differentiation of the Lumbar, Thoracic, & Cervical Spine
Description:
[1 CD – 4 M4A]
Do you remember when you were a kid, and looking back to the rear over your shoulder while backing up your car made for such a casual gesture that you’d toss your head around without a second thought? For most folks over the age of 40 or 50 those days are long gone. If twisting to look behind now entails a more concerted effort… if turning your head to either direction has devolved from a near automatic motion into one necessarily slower and more thought-out, perhaps even a whole body affair, than this CD series is for you. The lessons contained in this series are just as applicable for constricted mobility in your lower and middle back areas, or in your torso, as they are for tightness in your neck and shoulders. ‘Functional Differentiation…’ (for short) is a remarkable series of movement patterns that will have listeners immediately feeling a marked difference in their spinal flexibility, and not just in terms of twisting from side to side, but as regards forward/ backward bending and arching, and side tilting as well.
Reviews
There are no reviews yet.