John La Puma – Refuel: A 24-Day Eating Plan

John La Puma – Refuel: A 24-Day Eating Plan

Description:

[4 eBook (PDF + AW3 + MOBI + EPUB)]LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS. Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift — the passage of time, the pressure of work and others, the wrong ‘fuel’ — and lead men to a hormonal state that more closely resembles, well, women.

If you have a beer gut, fatty pecs and are ‘softer’ then you used to be, especially where it counts the most, keep reading. Help is in your hands. Designed to restore optimal testosterone levels, eliminate dangerous visceral fat and improve sexual performance, REFUEL ™ gives you the rules, skills, and step-by-step plan needed to optimize the male biochemical blueprint, including:

– How to boost T-levels and supercharge sex naturally, without hormones or drugs
–Gender-specific nutritional engineering — or why a generic weight-loss approach just doesn’t work
–No sweat tactics to jumpstart your metabolism, build strength and maximize energy, naturally
–The 5 commandments for getting it up and dropping the gut
–How to man a kitchen — with 15 great tasting dishes anyone can and should make
–How to engage and include the women in your life as partners in your program

With this book, New York Times bestselling author Dr. John La Puma reveals the breakthrough 24 day fat-loss plan specifically engineered for the male brain and body that is dramatically changing lives. Reboot, rebuild: REFUEL ™.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.