John J. Liptak – The Stress Management Program

John J. Liptak – The Stress Management Program

Description:

[1 eBook – PDF]Ages 12 – 17. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities.

Five relevant topics are:

Coping with Stress,
Resilient Personality,
Healthy Lifestyle,
Time Mangement,
Level of Stress

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.