JOHN GARMAN – #02 – CRUCIBLE HIGH-RISK ENVIRONMENT TRAINING VOL.03 COMBATIVE CONDITIONING 2
Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Language: English
Delivery: Digital Download
Salepage:
You will get : Dimensions 15 × 20 × 05 cm
Description
editorial opinions
In the best-selling video Combative Conditioning: Mental and Physical Conditioning for Violent Encounters, John Garman of Crucible taught principles and techniques that would help you develop the kind of strength, stamina, and speed needed to end a fight as quickly as possible.
This video builds on that foundation, showcasing a new series of combat-centric drills and conditioning routines. It’s not about plugging your headphones in and out while jumping on an elliptical: Garman teaches you how to maximize your physical intensity and mental focus so that if you have to go from zero to 100 in a violent situation, you’re ready and able.
Combining muscle-building kettlebell workouts and intense calisthenics into strength and endurance exercises, he always keeps the spotlight on how his conditioning relates to the street-proven Combatives system, from the devastating axe-hand swing to the jaw drop. .
If you want to fight like the men in the Crucible, putting every ounce of strength into every strike, you have to work like them too.
Reviews
There are no reviews yet.