JIU JITSU COOKBOOK DVD

Language: English

Delivery: Digital Download

Salepage:

Description

Summary

Jeff Monson and Dennis Hallman break down their games and show what has been effective for them, including their top play, bottom play and back control philosophies. They’ll share with you the little details that make these positions effective for them in the real world situation and have been tested in combat time and time again!

This DVD also contains 25 submissions and drills never seen before in an instructional DVD series, including The Hopscotch Series, The Howdy Series, and the Infamous Jeff Choke 69.

Close to 40 Chapters and Techniques on this DVD in total.

game over
– Philosophy
– Breaking the Guard
– Passage Locking
– Stack Back Pockets pass
– Passing w/ Ground Base Head
– Half Guard Pass
– Sliding Knee
– Sliding Knee Hook

submissions

-Short triangle from the back
-Long Triangle From Back
-Serie Strangulation From the Back
-Yellow Arm Wrench
– Yellow Triangle
-For the Yellow Back
– Assembled Yellow
-Russian scraping
-Russian Armbar Close
-Russian Armbar Away
-Taking Russian Back
-Russian Applying Triangle
-Series Howdy
-Howdy Triangle Head
-Howdy Mighty American
-Howdy Taking the Back
-Triangle
-Pinching Triangle
– Lawn Mower Triangle
-Reverse Triangle Triangle
-Guillotine
-Stangulation 69
-Rolling Guard Ankles to Heel Lock
-One for Triple Leg Attack
-Basic Finishing Flow Exercise