Jeru Kabbal – Inner Flights – Releasing Tensions in the Body
Description:
[1 CD – MP3]This lying relaxation and guided fantasy helps to release tensions in the body. Jeru’s voice takes you as a smaller version of yourself through your own body. Becoming smaller and smaller you locate and release tension, meet your guardian of the heart and ask him spread golden light through all the parts of your body.
My own thoughts:An excellent companion and tool for those following Jeru’s explanations of things, either through his talks, posted here to start with, and/or his book, found here.
This guided meditation helps you to relax subtle tensions and to alleviate long-kept attitudes still being maintained by what Jeru refers to as our “”inner four year old””.
A fun time to be had! I’m really enjoying these Inner Flights so far, as they are very much like having a very vivid guided adventure!
tristian –
This is Digital Download service, the course is available at flixcourse.com and Email download delivery.