James Lacy – Iron Palm Training

James Lacy – Iron Palm Training

Description:

[ 10 DVDs – 10 VOB, 10 FLV ]
18 Daoist Palms: Laying The Foundation Volume 1 This tape will give you historical background on this lineage of information. Tips on how to learn by video as well as how to test for rank by video. The following are a list of things you will learn on this first tape. Iron Palm equipment gathering. Learn the coconut break procedure and how to make your own dit da jow. See the raw herbs that make up the formula. Learn most of the Latin and Mandarin names that make up the traditional iron palm all-purpose dit da jow formula. Striking procedure and material gathering. Learn how to construct and use the roller bar to develop the unstoppable punch. Learn how to make your own claw bag and techniques for it’s use. Learn iron palm level #1 basics in English terminology. Sixteen stances, ways to move in the stances and their use. Learn Lacy’s standard terminology to help learn any information in his Panther series of instructional videos. Closed, open trapping and windmill blocks broken down. Learn punches, strikes, kicks, and leg maneuver techniques, as well as falling and breakfalling principles. Learn iron palm level #1 basic grab and lock applications against grab and knife attacks. Learn simple submission applications. Iron Palm level #1 basics. One thousand pound rooted horse and Mew Hing’s Golden Bell inner forearm iron body training. 18 Daoist Palms: Laying The Foundation Volume 2 Learn a standing meditation for memory and internal healing complete with percentage breath control sequence explanation. Learn abou hay and noi kung. Learn a seated level #2 iron palm meditation and a lying down meditation for hearing and eyesight. Learn a lying down meditation for levitation. Learn a rare Five Elder monk Mew Hing’s Burning Palm chi kung. Learn three levels of the Tibetan Lama Burning Palm chi kung that White Tiger founder Fung Doe Duk learned directly for the Dali Lama in the 1600s. Explanation of some of the moves and applications of these chi kung in terms of self defense. 18 Daoist Palms: Chi Enhancement Tape Learn 14 seated White Tiger meditations for chi cultivation and mental clarity. Split screen image and commentary on the finer points. 18 standing White Tiger meditations for chi cultivation and mental clarity. Vibrating Palm chi kung. Shattering Palm chi kung. Nine high level seated iron palm chi kung: Lotus Position, 10,000 Buddha, Stars in Heaven, Monk’s Form, Moon in Heaven, Monk Fanning, Snake Gliding on the Grass, and Golden Dragon. 18 Daoist Palms: Solo And Two Person Seven Star Continuous Fist Five Elder monk Mew Hing was considered the most secretive of the Five Elders. One can get a taste of the flavor of the 18 Daoist Palms system through this first form in the system. This form is quite lengthy and is a combination of long hand and short hand techniques. Leg maneuvers, variations of footwork, angulation, a myriad of iron hand strikes, unusual elbow techniques, and excellent trapping and blocking techniques are included. This form is a great physical workout and introduction into authentic Five Elder Kung Fu. Panther Productions is the sole distributor of these tapes and the first in world history to show the material on these nine tapes professionally. Self defense breakdowns are shown and the two person form is included. Also shown is how to do the two person form as a solo form. Mew Hing and Hee Shin Shim Shee, founders of 18 Daoist Palms and Northern Shaolin respectively, were killed by the traitor monk Bak Mae. Later, Bak Mae was killed by White Tiger leader and founder teacher of the Five Elders, Fung Doe Duk. Only Fung Doe Duk and Ng Mui survived. Fung Doe Duk taught my teacher. Mew Hing’s system was kept secre until 1988, when the Jung Shee 7th generations title was passed to James Patrick Lacy. This is the first time in world history it is being offered to the public. I have made the system even more unique by incorporating White Tiger, White Eyebrow, Northern Shil Lum and Plum Flower that I have been privy to. 18 Daoist Palms: Heavenly Thunder Palms, Iron Palms Solo Fighting Form This tape will start you on the road to learning how to fight with your new found skills and solid foundation developed in tapes #1, #2, and #3. Tapes #1 and #2 familiarize the viewer with the basic terminology that will be quite helpful in learning the iron palm coconut break solo form. This is a very practical fighting form, good for all body types and ages. Each technique is broken down into its application and different angles are shown. No high kicks, acrobatics, or ground grappling in this form. This is how you will fight when you are a senior citizen. Learn the meaning of how to use your new found coconut breaking skills to merge with the concept of stationary and placement being the highest form of appreciation. Learn how to mow your opponent down with footwork and inflict skull crushing power with your newly developed coconut breaking skill. This form can be done slow as a